Tips for Massage
Our Licensed Massage Therapists will work out every knot, kink and tight spot your body is hiding. With soothing music and aromatherapy, your massage will be customized to fit your every need. Benefits of massage include increased circulation, reduced stress and relaxed muscles. Massages can be purchased in 30, 60 or 90 minute intervals as well as series of six.
More Information?
Tips for Massage
Massage may not be a part of everyday life for you, and you may feel uneasy or shy about receiving your first massage. We've put together a list of guidelines that should put you at ease and assist you in receiving maximum benefit from your massage. After receiving your first massage , we're quite confident that you'll receive many more in the future.
- Tell the therapist about areas of your body that are injured, sore or tense.
- Mention any medical conditions such as high blood pressure, heart problems, headaches or recent surgery.
- If you have any type of infectious disease such as cold or flu or a skin rash, it is important to mention this to your technician. A massage could increase certain health risks and discomforts brought on by these ailments.
- During the session, close your eyes and allow yourself to relax to the soothing music. Focus your attention on breathing slowly and deeply.
- Allow your technician to move your limbs into position. Relax your arms, legs and head unless the therapist requests your assistance.
